Oregano Oil

         True traditional oil of oregano is a special species of oregano named origanum vulgare from the Mediterranean especially from Greece and thus is sometimes called Greek oregano.  Be careful to make sure you buy this type of oregano oil or when buying look for the carvacrol content.  When buying a supplement you want a 65-80% carvacrol percentage rating.  Also make sure the oil is organic, wild crafted, or therapeutic grade.  This ensures your oil is safe to use in food and on your body.  Oregano oil can be taken internally or massaged onto skin if first diluted with a good carrier oil (I recommend jojoba for oregano oil).  The benefits of taking this supplement internally include:

•  kills off mold, yeast, and fungus invasion in the body
• builds your immune system
• inhibits the growth of enteric organisms
• digestive aid
• antihistimine
• soothes allergies
• good for menopause and for female hormones
• soothes inflammation
• good for lung congestion
• eliminates athletes foot
• combats psorisis
• full of vitamins

Origanum Vulgare

The benefits of oil of oregano of this species with the carvacrol content in check are vast!  This herb is called "the delight of the mountains" over in the Mediterranean.  Topically the oil can be used to rid oneself of warts and do remove skin tags from the body.  It is also good for massage once again if diluted!!  DO NOT put into your bath I did it once and it floated in a bubble to my right outer thigh and burned it!  I had a red mark that smarted for a week.  Good luck and do an oregano cleanse it is very good for you every now and then and makes you feel rejuvenated once complete.

Recommended Sites

 http://informed-health.net/the-health-benefits-of-oregano-oil/

 http://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-oregano-essential-oil.html

http://www.naturalnews.com/024685_oregano_oil_of.html

http://heddwynessentials.com/ooo/index.php?page=carvacrol_facts

http://www.nutriherb.net/oregano_health_benefits.html

  Discretion Advised

Thank You

Shamonica RX

Cilantro

Cilantro is an amazing herb that is known for cleaning up the effects of mercury fillings and canned goods.  Cilantro is a chelating agent and removes heavy metals from the brain and the body.  Chopped fresh it is easy to hide a whole bundle from the store into a nice dinner salad.  Fresh cilantro has benefits such as:

• flushes heavy metals and other toxins out of the body
• antifungal
• antibacterial
• antioxidants
• anti-anxiety
• blood sugar control

Cilantro is amazing for keeping the body youthful and disease free.  It can kill salmonella right off of bad meat; not an excuse to buy bad meats!!  Point is that cilantro is very strong at killing germs in the body and is an amazing supplement and garnish to your health.  Cilantro can add some spice to your life and is recommended if worried about heavy metals, have mercury fillings, and/or eat alot of canned goods.

Cilantro

 

 

Recommended Sites

http://www.antioxidants-for-health-and-longevity.com/benefits-of-cilantro.html

http://www.naturalnews.com/036920_superfoods_detox_chemtrails.html

http://joanvalentinefoundation.org/why-we-should-pay-attention-to-heavy-metal-poisoning/

http://fuckyeahcilantro.tumblr.com/

Discretion Advised

Thank You 

Shamonica RX

 

Psyllium Husk

Psyllium husk is a special fiber that contains soluble and insoluble fibers.  Psyllium fiber is over 60% soluble fiber making it a very special source of supplemental fiber.  It would take over 10 tablespoons of oat bran to equal the amount of soluble fiber in one tablespoon of psyllium husk!  Soluble fiber has benefits for blood cholesterol, control of blood glucose, digestions, and weight loss!  Psyllium husk also has insoluble fiber which is good for the health of your colon.  The supplement can be taken in whole form or in a capsule but just make sure you always pound a glass of 12 oz of fluids or more!  Allow enough fluid for the fiber to properly expand.  Psyllium is good for:

• Irritable bowel syndrome
• Indigestion, constipation, or diarhea
• weight reduction
• increase metabolism
• intestional/colon health
• diabetics
• lowers cholesterol

Psyllium seed husk

Psyllium is a great addition to the diet to control your weight, shrink your waist, enhance your digestion so your days become more comfortable, and is highly recommended for a low fiber diet; you know who you are out there not eating your broccoli!!  Try a psyllium supplement!!  Great for Atkin's diet style.

Recommended Sites
 http://www.herbwisdom.com/herb-psyllium-husk.html
http://www.psylliums.com/psyllium_seed.htm
http://www.livestrong.com/article/345459-what-are-the-benefits-of-soluble-fiber/
http://www.leaflady.org/benefits_of_psyllium.htm

Discretion advised

Thank You

Shamonica RX

Fenugreek

   Fenugreek, also known as methi seeds, provides wonderous health benefits and is an amazing addition to any health plan.  The herb is safe to take on a daily basis and has no negative side effects though it may create a maple odor to your sweat!  Through my experince I have brought people onto the idea of fenugreek for sweat odor and one friend actually stopped having to use Degree 24hr for the first time in her life!  Very powerful for digesting carbs and stabalizing blood sugar this seed is very good for diabetics and for preventing type 2 Diabetes.  I personally love my maple sweats and all the benefits of fenugreek which may include:

•  reverses bronchitis
• reduce fevers
• soften sore throats
• speed healing of wounds
• soothes swollen glands
• lessens skin irritations
•  control blood sugar - diabetes
• shrink ulcers
•  aids in the treatment of cancer
• promotes lactation  
• aphrodisiac
• reduces dandruff and encourages hair growth
• aids digestion
• reverses reproductive disorders
• soothes arthritis

Fenugreek has always done me well and I always seem to have a larger cup size when I go bra shopping no lie!  Must be the hormones in the seed that encourage lactation and reproductive organ balance.  I strongly encourage this for nursing mothers to supply an overflow of breast milk.  Fenugreek can be sprouted, found in curry spice, fried, and also steeped as a tea.  The sprout is bitter but try adding sweet and spiciness to the mix to balance the flavor!  Also try fenugreek leaves if you can find them at your local farmer's market.  You could also plant your own; they are delicious!

Fenugreek Leaves

Fenugreek Seeds

 Recommended Sites
http://www.herbwisdom.com/herb-fenugreek.html
 http://www.fenugreekbenefits.net/
 http://www.sandmountainherbs.com/articles/fenugreek-benefits.htm
http://www.livestrong.com/article/118880-benefits-fenugreek-women/
 http://www.livestrong.com/article/513411-fenugreek-benefits-for-men/

Discretion Advised
Thank You
Shamonica RX